Are there exercises I can do to assist with bloating and endobelly, or is it just down to diet?

#Fitness

Are there exercises I can do to assist with bloating and endobelly, or is it just down to diet?

Bloating and endobelly can be frustrating, but there are exercises you can do to assist! While diet plays a key role, specific exercises can also help. Yoga, cardio, core exercises, and pelvic floor exercises can all improve digestion and reduce bloating. 

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Are there exercises I can do to assist with bloating and endobelly, or is it just down to diet?

#Fitness

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