Interview an Endo Warrior: positive effects of exercise on endometriosis symptoms

Dr. Sula Windgassen is a health psychologist, cognitive behavioural therapist, EMDR therapist and mindfulness teacher with over 10 years working with people who have chronic illness in the NHS, academia and in private practice. Sula is the director of the clinical health psychology private practice, Mind Body Blossom, which supports people experiencing chronic health issues, stress and trauma. She continues to contribute to the research with a specialist interest in women’s health, endometriosis, adenomyosis, urogynaecological disorders and gut disorders.

All warriors

Community Guidelines

ENDoubt is a safe harbor for individuals affected by endometriosis and curious about the condition. Here you can find like-minded souls, speak with experts, and learn about endometriosis.

Be kind, respectful and courteous
This is not a formal consultation platform
We may take some time to respond
All posts must be pathology related
Do not share information in posts without permission
Do not post copyright-infringing material
Expand on your thoughts when posting cases
Do not promote any products
Do not double post
This is a moderated platform

Read full Community Guidelines>>

Trying to conceive

Community Rules

ENDoubt is a safe harbor for individuals affected by endometriosis and curious about the condition. Here you can find like-minded souls, speak with experts, and learn about endometriosis.

Be kind, respectful and courteous
This is not a formal consultation platform
We may take some time to respond
All posts must be pathology related
Do not share information in posts without permission
Do not post copyright-infringing material
Expand on your thoughts when posting cases
Do not promote any products
Do not double post
This is a moderated platform

Read full Community Guidelines>>

Video URL

Upload Photo/Video

Trying to conceive

Community Rules

ENDoubt is a safe harbor for individuals affected by endometriosis and curious about the condition. Here you can find like-minded souls, speak with experts, and learn about endometriosis.

Be kind, respectful and courteous
This is not a formal consultation platform
We may take some time to respond
All posts must be pathology related
Do not share information in posts without permission
Do not post copyright-infringing material
Expand on your thoughts when posting cases
Do not promote any products
Do not double post
This is a moderated platform

Read full Community Guidelines>>

Video URL

Upload Photo

Upload Video

The content and expert advice on our platform is not designed to handle emergency situations, including individuals experiencing suicidal thoughts or crises. If you or someone you know is in immediate danger or experiencing a crisis, please contact your local emergency services or a helpline. We strongly encourage you to reach out to a qualified mental health professional or a local helpline, as they are better equipped to provide the necessary support during such situations. This platform is here to provide information and resources under normal circumstances, and we encourage you to use these resources responsibly and in conjunction with appropriate professional assistance when necessary.

Yes